savannahcrayon
Recipe Rehab, Workplace Wellness Programs

Re-envisioning Barbecue: Caribbean Inspired Chicken Kabobs

Hi All, throughout July we are tackling the barbecue and re-envisioning what our favorite barbecue recipes are!! Today I wanted to share a caribbean spin on barbecue with a chicken kabob recipe! Honestly, the recipe is so healthy and it only takes 15 minutes to prepare, so there was no need to alter it. Thank you AllRecipes.com!!!!!!

I found this recipe here: AllRecipes.com

Directions

 

Prep 

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Ready In 

  1. Whisk cream of coconut, lemon juice, bouillon, marjoram, garlic powder, and red pepper flakes together in a bowl until marinade is smooth.
  2. Combine chicken, red bell pepper, onion, and pineapple in a shallow dish and cover with 1/2 of the marinade. Cover bowl with plastic wrap and refrigerate, 4 to 6 hours.
  3. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  4. Remove chicken, vegetables, and pineapple from the marinade, and shake off excess. Discard remaining marinade. Thread chicken, vegetables, and pineapple onto skewers.
  5. Grill kabobs on the preheated grill, basting with the remaining marinade occasionally, until chicken is no longer pink in the center and the vegetables are tender, 5 to 10 minutes per side.

Do you have an amazing recipe that you want to share with us? If so just contact me at getfit@sunhirewellness.com

Ready to begin your workplace wellness program? Set up is easy and we can have your program up and running in under 1 week, call: 954-657-8945 or email savannah@sunhirewellness.com

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